My name is Ebony Bland and I hope to guide you on your journey to wellness and self-actualization! I am a native of Prince George’s County MD and committed to serving individuals of all identities and orientations. Ms. Bland enjoys building trust, developing therapeutic alliances, nurturing development, and supporting clients in all phases of life.
As a trauma-informed therapist, I am sensitive to the impact that past experiences have on the present and work with clients to develop effective coping skills that will serve them in the future. I work with clients experiencing challenges with anxiety, depression, work-life balance, and establishing boundaries for themselves within their various roles and relationships. I believe in giving her clients homework to promote critical thinking and the application of techniques utilized in sessions. I combine Cognitive Behavioral, Interpersonal, and Humanistic therapeutic methods, and interactive approaches to assist clients in
achieving their true potential.
In my spare time, I enjoy reading urban fiction, swimming, and dancing.