Life can bring about a myriad of thoughts, emotions, adversity, and transitions. Navigating everyday challenges is not something to fear—it can be a blessing and an opportunity to transition into wellness. Carla believes it is important to invest in oneself, address barriers, restore energy, and enhance overall well-being.

Carla is a mother and wife who enjoys music, meditation, walking, dancing, and spending time at the beach. She holds a strong belief in the power of small changes to achieve greater wellness. Her approach is eclectic, tailored to meet the needs identified during the initial assessment. Carla integrates various theories and interventions to help clients reach their goals.

She believes that a calm, relaxed atmosphere is essential to build upon existing strengths, develop coping skills, and foster resilience. Her focus is to support clients in reaching their desired goals.

Carla has eighteen years of experience in behavioral health, providing counseling and therapy services. She believes the therapeutic journey begins with where the client is, what they present with, and their current strengths. Her experience spans working with children, young adults, individuals, and families. She specializes in grief and loss, trauma, mental health, parenting, relationships, concerns related to weight and body image, and life transitions.

Carla earned a Bachelor of Science (B.S.) degree in Psychology from Howard University and a Master of Social Work (MSW) from Howard University as well. She is a Licensed Graduate Social Worker (LGSW) in Washington, DC, and a Licensed Master Social Worker (LMSW) in the state of Maryland. Additionally, she holds a certificate in Sports Social Work from Tulane University.

Carla is humbled by the opportunity to walk alongside others in their wellness journey, offering tools and support for growth and healing. She invites clients to begin their journey today.