Throughout our lives, we may find ourselves at a crossroads, struggling to navigate our life’s path. You may be experiencing stress, anxiety, depression, low self-esteem, lack of motivation, relationship conflict, family discord, issues adapting to life transitions, or struggling to find balance in your life. I am here to support you, on your journey toward healing. You are taking the first step toward developing a healthier relationship with yourself, your spouse/partner, and your family members. I have experience working with individuals, couples, and families who have endured trauma and are struggling to heal emotional wounds.
My training and expertise give me the ability to strengthen couples and families who are struggling with poor communication, conflict, and overall relationship dissatisfaction. I will support you with discovering your inner strengths and learning how to become your best self. I will give you tools to support the development of a growth mindset.
I believe that you have the power to create positive change in your life. I am here to listen to your needs, without judgment, and empower you to create a life that aligns with your definition of happiness.
I enjoy spending time with family and I am a true ‘homebody’. I love reading, watching movies and tv shows, and painting, in my spare time.