Do you feel like you can never catch a break and keep getting knocked down by difficult situations in life like a job you are unsatisfied with, a relationship that doesn’t meet your needs, or other curve balls thrown at you? Do you see other people leading full and satisfying lives and wish you could be one of them? Have you thought about doing therapy but don’t see the point? Or maybe you have tried it and didn’t get much out of it, or didn’t like your therapist. Regardless of what it is you are going through, you are NOT ALONE!
My approach to therapy is uncovering the strengths, wisdom and confidence that you already have but may not know how to tap into yet. I will help you tune into what is going on in your life that is making you feel out of alignment, and help you get to a higher level of functioning, fulfillment and happiness. You deserve to be at peace with your life!
Everything you are struggling with right now will not last forever, but the coping skills and strategies you learn in therapy will last you a lifetime. Once you discover your own power to transform your life, you will feel more confident tackling a painful past, anxiety about the future, or daily stressors. You got this!